Pull up a chair and join me for Herbal Basics Daily — a plain, gentle five-minute lesson each day to help you get to know the herbs in your cupboard and your garden. We will practice plant ID, learn how to make infusions and decoctions, and spend time with chamomile, peppermint, lavender, calendula, rosemary, ginger, and lemon balm. Each day’s lesson ends with a quick quiz — try practice mode to learn at your own pace, or exam mode when you are ready to test yourself.

Please note: Herbal Basics Daily is general education only. It is not medical advice. Herbs can interact with medicines and are not right for everyone, so please check with your own clinician or pharmacist before trying anything new. Bloom & Bell is not responsible for how this information is used.